Blog:
Rooted Reflections, Essays & Explorations with Bibi Ohlsson
Dive into a blog designed to help you pause, connect, and grow. Each post invites you to read for fresh insights, reflect to deepen understanding, and repower to navigate your purpose in a constantly changing world. By following this journey, you’ll learn to honor your limits, embrace your capacity, and take meaningful steps forward.
Seedling Ideas:
Fresh thoughts rooted in intention. These are early shoots of perspective—simple, clear, and powerful steps toward inner growth, momentum, and renewal.
How to Turn Time Anxiety Into Your Own Steady Pace
Every day, your body reacts before your mind does. A quickened heartbeat or a jolt urges you to check your phone or respond instantly. This is urgency—not fact, but feeling.
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What If Urgency Is Just a Feeling
Every day, your body reacts before your mind does. A quickened heartbeat or a jolt urges you to check your phone or respond instantly. This is urgency—not fact, but feeling.
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The Most Overlooked Way to Restart Your Life
When a woman feels the pull toward a new beginning, she often reaches for plans and improvements — yet real renewal starts with a spark of aliveness, long before structure.
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When Stress Speaks The Signal Your Body Wants You to Hear
When Stress Speaks: The Signal Your Body Wants You to Hear Here’s How to Answer It How Simple Pauses Turn Stress from Alarm into Ally Introduction Stress arrives as a...
Read MoreThe Unfolding Self Series
When Breah Stopped Waiting to Be Ready | Self-Acceptance Alone Won’t Make You Grow
Self-acceptance is a core component of psychological well-being, and it functions best...
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The Walk Where Breah Learned Trust Lives in Motion | Accept Who You Are, Trust Who You’re Becoming
Pairing acceptance with mindful awareness reduces self-criticism and supports the development of...
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The Dinner Where Breah Stopped Apologizing for Wanting to Be Seen | How to Use External Validation as a Pathway to Self-Trust
Observing thoughts and feelings without judgment helps loosen the grip of negative...
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The Evening Breah Realized Her Life Was Made of Tuesdays | How Self-Acceptance Supports Empowered Daily Choice
Acceptance cultivates emotional balance and resilience, creating the conditions for clear, values-aligned...
Read MoreSeeds & Sparks
How to Turn Time Anxiety Into Your Own Steady Pace
Every day, your body reacts before your mind does. A quickened heartbeat...
Read More
What If Urgency Is Just a Feeling
Every day, your body reacts before your mind does. A quickened heartbeat...
Read More
The Most Overlooked Way to Restart Your Life
When a woman feels the pull toward a new beginning, she often...
Read More
When Stress Speaks The Signal Your Body Wants You to Hear
When Stress Speaks: The Signal Your Body Wants You to Hear Here’s...
Read MorePages into Practice:
Kindle edition on Amazon
Print edition Amazon B&N
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