18/30 SPARK & SUSTAIN

  • 18 Minutes: Get a spark of inspiration and steps forward related to the monthly topic
  • 30 Minutes: Dive deeper with personalized coaching to explore your unique challenges and opportunities to keep the momentum.

Monthly Topics:

SEPTEMBER

Building Balanced Enthusiasm

When Ambition Meets Capacity for Optimal Performance

WHAT:

A solution-focused attitude and optimistic outlook combined with mindful considerations and realistic expectations. It's about embracing the possibilities of life while still respecting your limits and allowing yourself time to rest and recharge. This way, you can confidently pursue your aspirations without feeling overwhelmed or discouraged by any possible hindrances. It's an art that can help you lead a more fulfilling life and increase your well-being.

HOW:

  • 18 min Online Coaching Experience with a workshop's interactive, learning-focused nature paired with a webinar's online convenience; a powerful combination of internal and external work can bring you unprecedented levels of growth.
  • 30 min Virtual 1:1 Coaching Conversation (scheduled separately)
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OCTOBER

Overcoming obstacles with one small promise

Unleash the untapped potential that is bubbling inside of you

WHY

Are you looking to break through the barriers holding you back?

WHAT

Join us in a powerful workinar experience focusing on building self-leadership, motivation, and self-determination. We offer an evidence based approach to retooling old habits and attitudes while creating new ones that can help propel you toward your desired outcome.

HOW

  • 18 min Live Online Interactive Coaching Experience
  • 30 min 1:1 coaching conversation on Zoom audio (scheduled separately)
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NOVEMBER

Good Enough Is Excellent

You don't have to be superhuman to be extraordinary

WHY

Are you tired of being trapped in the never-ending cycle of perfectionism, constantly worrying about meeting unrealistic standards?

Do you feel like you're never good enough, no matter how hard you try?

WHAT

In this workinar, we will explore the concept of "Good Enough" and how it can help you break free from the pressure of perfectionism.

Through intentional progress and taking ownership of your growth, you can become the best version of yourself without sacrificing your well-being.

Join us to learn how to flourish without external pressure and create a reality where you can focus on growing, learning, and thriving. It's time to let go of the need for perfection and embrace the journey towards excellence.

Because you don't have to be superhuman to be extraordinary.

HOW

  • 18 min Live Online Interactive Coaching Experience
  • 30 min 1:1 coaching conversation on Zoom audio (scheduled separately)

 

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