WORKINAR
What is a WORKINAR?
It’s a unique online coaching experience that combines the interactive, learning-focused nature of a workshop with group coaching and the convenience of a webinar.
Workinar + 1:1 Coaching
Good Enough Is Excellent
You don't have to be superhuman to be extraordinary
WHY
Are you tired of being trapped in the never-ending cycle of perfectionism, constantly worrying about meeting unrealistic standards?
Do you feel like you're never good enough, no matter how hard you try?
WHAT
In this workinar, we will explore the concept of "Good Enough" and how it can help you break free from the pressure of perfectionism.
Through intentional progress and taking ownership of your growth, you can become the best version of yourself without sacrificing your well-being.
Join us to learn how to flourish without external pressure and create a reality where you can focus on growing, learning, and thriving. It's time to let go of the need for perfection and embrace the journey towards excellence.
Because you don't have to be superhuman to be extraordinary.
HOW
- 18 min Live Online Interactive Coaching Experience
- 30 min 1:1 coaching conversation on Zoom audio (scheduled separately)
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Workinar + 1:1 Coaching
Building Balanced Enthusiasm
When Ambition Meets Capacity for Optimal Performance
WHAT:
A solution-focused attitude and optimistic outlook combined with mindful considerations and realistic expectations.
It's about embracing the possibilities of life while still respecting your limits and allowing yourself time to rest and recharge.
This way, you can confidently pursue your aspirations without feeling overwhelmed or discouraged by any possible hindrances.
It's an art that can help you lead a more fulfilling life and increase your well-being.
HOW:
- 30 min Online Coaching Experience with a workshop's interactive, learning-focused nature paired with a webinar's online convenience; a powerful combination of internal and external work can bring you unprecedented levels of growth.
- 30 min Virtual 1:1 Coaching Conversation (scheduled separately)
Workinar + 1:1 Coaching
Overcoming obstacles with one small promise
Unleash the untapped potential that is bubbling inside of you
WHY
Are you looking to break through the barriers holding you back?
WHAT
Join us in a powerful workinar experience focusing on building self-leadership, motivation, and self-determination. We offer an evidence based approach to retooling old habits and attitudes while creating new ones that can help propel you toward your desired outcome.
HOW
- 18 min Live Online Interactive Coaching Experience
- 30 min 1:1 coaching conversation on Zoom audio (scheduled separately)
Workinar + 1:1 Coaching
Befriending Sleep
How to build a robust relationship with sleep
WHY
Do you ever feel like you're constantly running on empty, unable to catch up on your much-needed rest? Getting a good night's sleep can be challenging, but what if the solution is easier than you think?
WHAT
In an 18-minute workinar, we'll dive into the concept of "befriending sleep" and explore techniques to cultivate a robust relationship with this essential part of our lives.
We all know how important it is to prioritize our sleep, but sometimes life gets in the way. That's why we're here to help you build a healthy and sustainable relationship with sleep that works for you.
By the end of our time together, you will feel more confident and better equipped with knowledge and practical tools to take control of your sleep so that you can wake up each morning feeling refreshed and ready to take on the day!
HOW
- 18 min Live Online Interactive Coaching Experience
- 30 min 1:1 coaching conversation on Zoom audio (scheduled separately)
Workinar + 1:1 Coaching
Underperforming, no more
It's time to turn things around
WHY
Are you finding it challenging to meet performance expectations?
WHAT
Discover the root causes behind your underperformance by identifying strategic blind spots and pinpointing specific areas for improvement. We'll provide you with the necessary tools and strategies to effectively address and overcome these issues, allowing you to turn your underperformance around and achieve success.
HOW
Participate in an engaging 18-minute Live Online Interactive Coaching Experience followed by an individual 30-minute 1:1 coaching conversation on Zoom audio, scheduled separately.
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