The Essentials in Motion [4]

A structured yet flexible four-week coaching experience designed to help you apply The Eleven Essentials of Work Life Harmony in a way that fits your life. With weekly modules and one-on-one coaching, this program gives you the clarity, tools, and support to create meaningful alignment between your energy, values, and daily actions.
Living the Essentials [8]

Eight weeks step-by-step journey through designed to help you master the art of aligning your energy, values, and actions. Cultivate authenticity, embrace your rhythm, and create a life of sustainable growth and fulfillment