Toolbox

Coaching Competencies

Coaching Competencies

We utilize eclectic coaching competencies and coach to the standards by which constitues the highest levels of coaching and best practice.

Positive Psychology

Positive Psychology

Positive Psychology focuses on creating well-building,  focusing on character strengths and at what is right with people, rather than whats wrong.

It is not the focus of the positive at the expense of the negative, but recognizes negative emotions, failure, problems, and other unpleasantries as natural and important aspects of life.

Emotional Intelligence

Emotional Intelligence

Emotional Intelligence is the ability to monitor one’s own and other people’s emotions, to discriminate between different emotions and label them appropriately, and to use emotional information to guide thinking and behavior.

Neuroscience

Neuroscience

Neuroscience: the science of how the brain works.  Re-Value. Re-Think. Re-Frame. Re-Wire.

Practical tools to help you improve your thinking and performance.

The Art of Mental Training

The Art of Mental Training

Performance Excellence. Gain the Mental Edge with The Art of Mental Training. Prepare to Win Intentionally.

Mindfulness

Mindfulness

We are being asked to perform and thrive in a global environment that moves and changes at an increasingly fast pace. To become more adaptable and flexible in this environment, we need mindfulness; to move beyond habitual ways of seeing the world and open up to new ways of listening, leading, responding, and innovating.